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Signals from the Body

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Maybe it was because I hadn't slept well, but yesterday I didn't even feel like jumping.

So I dragged my feet in yesterday's parkour class at Hunryeonwon Park.

Then I made up my mind to try a precision jump, and jumped to a platform that was a bit far away. Sure enough, I rolled my ankle a little.

It's not serious, but I should probably avoid using that ankle for a few days.

Why did I ignore my body's signals? I could have just done something much easier.

Why do I always overdo it?

What actually upsets me more is that even challenges that aren't excessive feel excessive to me.

Why am I not growing as much as I expected?

In any field I take up, I hit a plateau after about six months, and getting past it has never been easy.

Even so, I'll keep pushing forward...

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